Nordic Walking


Turn a normal walk into a workout and burn up to 46% more calories

Physiotherapy

Restoring movement and function to reach your potential

Physiotherapy

Restoring movement and function to reach your potential

Pilates

Physical fitness can neither be acquired by wishful thinking nor by outright purchase

Walking

We don’t stop moving because we get old, we get old because we stop moving

Pilates

In order to achieve happiness it is imperative to gain mastery of your own body

Golf

We don’t stop moving because we get old, we get old because we stop moving

Prices

Physiotherapy

Initial Assessment, up to 1 hour              £40
(including treatment)
Follow up treatment, up to 45 mins        £30

Sports Massage 

1 hour                                                     £40
(initial assessment and treatment)
45 mins                                                  £35
30 mins                                                  £30

Pilates Classes

Group Classes                                  £48 per 8 week course or £7 per class
Introduction to Pilates                      £20 (30 mins)

1:1 Private Tuition                              £35 (50 mins)
1:2 Private Tuition                              £40 (50 mins)

Nordic Walking 

Weekly 1 hour walks                         £5 (including pole hire)
Monthly 3 hour walks                        £7.50 (including pole hire)