Nodic Walking


Turn a normal walk into a workout and burn up to 46% more calories

Physiotherapy

Restoring movement and function to reach your potential

Physiotherapy

Restoring movement and function to reach your potential

Pilates

Physical fitness can neither be acquired by wishful thinking nor by outright purchase

Walking

We don’t stop moving because we get old, we get old because we stop moving

Pilates

In order to achieve happiness it is imperative to gain mastery of your own body

Golf

We don’t stop moving because we get old, we get old because we stop moving

About Susan

Susan is a registered Physiotherapist with a background of over 15 years in the health and fitness industry during which time she gained vast experience in personal training and sports therapy. Susan has specialised in teaching the Pilates method for over 9 years and as a qualified lecturer is a Pilates instructor trainer and assessor for Future Fit Training Ltd.

A keen runner with an interest in outdoor pursuits she has treated numerous sportsmen and woman and is the Physio to Llangollen rugby team. Her big passion is ski-ing and as a BASI ski instructor she has enjoyed teaching and guiding throughout Europe for over 12 years, specifically as an instructor with the Royal Navy.

Susan is registered with the Chartered Society of Physiotherapy, the Health Professions Council and the Register of Exercise Professionals.