Nordic Walking


Turn a normal walk into a workout and burn up to 46% more calories

Physiotherapy

Restoring movement and function to reach your potential

Physiotherapy

Restoring movement and function to reach your potential

Pilates

Physical fitness can neither be acquired by wishful thinking nor by outright purchase

Walking

We don’t stop moving because we get old, we get old because we stop moving

Pilates

In order to achieve happiness it is imperative to gain mastery of your own body

Golf

We don’t stop moving because we get old, we get old because we stop moving

Welcome

Based in the Vale of Llangollen ‘Get Moving Keep Moving’ aims to do exactly that, get you moving and keep you moving!   Whether you’ve had a recent injury or are dealing with a long term condition we will endeavour to get you back on your feet, restore your function and reach your potential.  Through a combined approach of hands on treatment techniques and exercise therapy we will work with you in setting, reaching and maintaining your goals.

You may simply benefit from taking part in regular physical activity and our Pilates classes and Nordic Walking sessions cater for all ages, abilities and fitness levels.

Our services include:-

    • Physiotherapy
    • Postural analysis
    • Pilates Classes
    • Nordic Walking

 

As a client benefit from:-

    • Flexible treatment times
    • 1 hour initial assessments with 1/2 hour follow up appointments
    • Clinic on the river in Llangollen – accessible for Denbighshire and Wrexham area
    • Classes in Llangollen, Coedpoeth and Ruthin
    • No need for referral – you can self refer
    • High standard of care at affordable prices

 

Call to make an appointment today – Get Moving and Keep Moving!